Positive Psychology

My blog about the science of happiness and well-being

Intro to Positive Psychology

Intro to Positive Psychology

1min read

The focus of Positive Psychology is to study what people do right, what factors contribute to happiness, what makes individuals and communities flourish.

Character Strengths and Virtues

Character Strengths and Virtues

4min read

Take a test to determine your key strengths and virtues. This tells you a lot about yourself.