Why I am fixated on stories
Our brains our hardwired to remember things in story format. In fact, if you tell a person a story, he will remember it far longer than a list of facts.
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Resilience
Life stories evolve
Telling your story can help your life, including organizing your identity. And if you have experienced suffering, telling your story can even help create positive changes in the brain.
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Stories in the Brain
Positive psychologist Shawn Achor describes how there are 11 million pieces of information from our nerve endings that bombard our brains, but our brains only comprehend 40 bits of information per second. If we want to capture the attention of someone’s busy brain, we have to do something that causes our message to rise above
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